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Baby focus and eye protection at all stages diet


Development characteristics: when baby was born, there will be a reaction to light, but not exactly eye development, visual structure, the optic nerve is not yet mature, adult only 1/30 vision. He could see objects in front of chasing, but only about a 45-degree field of vision, visual acuity of 1/30 and only adults. And can only recover depends on the horizontal direction and 18 to 38 cm in front of people or things. Newborns prefer watching more complex shapes and curves, as well as bright contrasting colors.

At this point the focus of health care: early detection of congenital anomalies. We should pay attention to the child's eyes the size, shape, position, motion, color, etc., early detection of congenital abnormalities, and prevention and treatment should be derived from the birth canal infectious eye disease.


Home inspection methods:

First, flashlight eyes. At this time the newborn immediately with eyes closed. Light eyelids open according to the pupil, the pupil will be reduced, he called pupillary light reflex.

Second, the head-eye coordination action. Neonatal bow forward, eyes turned upward; head thrown back, eyes looking down, what we called the doll eyes.

Third, short of the original watch. With a big red pompon 20 cm away from the eye of the range of movement of 60 degrees, can cause neonatal watching red ball, head and eyes will follow the red ball moves slowly, what we called the head-eye coordination.

Fourth, the movement nystagmus. Before the eyes at 20 cm from the newborn, a black vertical stripes painted paper cylinder or drum (about 10 cm in diameter and about 5-6 cm), by rotation of side to side, watching the newborn when nystagmus occurs, the eye will follow the rotation to do the horizontal movement of the cylinder or drum. He called visual motion nystagmus.

If more than four checks are standard, good visual description of neonatal development, or should the doctor immediately for further examination, especially in premature children.

Infants (1 month to 1 year)

Developmental Features: 2 months after birth, children begin to monitor the front of larger objects, and turn the eye can follow the target in a small area; 3 months free to watch and follow the toys, my head will rotate; 5 month , development of infants has become the center of the macula is completed, we can distinguish a human face on the favorite color of joy in performance. If you can not monitor the target stability, or exhibit purposeless eye look or swing rhythm, indicating poor vision or nystagmus.

At this point the focus of health care: should be taken to avoid adverse external factors influence eye.

1. prevent oblique eyes: like most parents often prefer the middle of the baby's bed rails a rope line, hanging above some cute little toys, tease children chasing watch. If you do it often, the child's eyes for a long time towards the middle of the rotation, it may develop into esotropia, also known as "crossed eyes." The correct way is to put toys hanging around the fence, and often change the position of the toy.

2, in the prevention of intraocular foreign body: As the blink reflex in infants is not yet perfect, and you should pay particular attention to the prevention of intraocular foreign body. As windy day out, children should be cast in the face scarf; children when Sweep will hold open, in order to avoid sand or broom, small burrs on the mat entering the eye. Since the baby most of the time sleeping, intraocular foreign body is also difficult to find, if secondary infection, may cause serious consequences.

3, do not block the eye: As infancy is the most sensitive period of visual development in children, if one eye was blocked a few days, it may be covered with permanent eye vision disorders, so if a pediatric eye illness, also cover must not be arbitrary.

Home inspection methods:

Cover test: the alternate cover eyes, and observe the behavior of children. When covering poor eyesight eye dog, child care, and cover a good eyesight, children will be pushed by hand cover their eyes hands or objects, because at this time forced to poor eye vision, children due to blurred vision and irritability, crying.

Chase was test: baby eyes at two months old can fixation, then you can observe the baby eyes there is no tremor. If the baby's eye sight can not be fixed, has been flowing (probably the eyes, it may be monocular), it means that vision is not very good. Also to be had to observe the colorful toys ball after attract baby's attention, then slowly move the ball, his eyes observe whether the baby can move together to follow the ball.

Give the baby photo shoot: every two months with a camera to shoot a photo album for your baby, do not have very good cameras, flash shoot cameras generally have more than enough. Best photo with the flash at close range and parents can be found in the center of black eyes with a white reflective point, when the baby look at the camera, his eyes white reflective point should fall on the center of the black eyes, if one in the center , a reflection on the side, it means that the baby may have strabismus.


Early childhood (1-3 years old)

Development characteristics: a year-old child, the overall performance of each eye, I feel are more sensitive. This time he will be able to see, such as lint, hair and other relatively small things. Twenty-three age, children can not only see things near and far things are beginning to be interested to see the sky plane, look at the birds. Not only a good vision, a lot of things to follow up development. We will have to see things three-dimensional effects.

At this point the focus of care: increased activity, to guard against eye trauma

1, to prevent stick injuries, burns, and foreign body injury: As a child growing up, growing scope of activities, and in the meantime learned to run. So ocular trauma prevention is particularly important. We should strengthen child safety education, such as not holding a pencil, chopsticks and other sharp objects rushing, in order to avoid a fall sharp objects stabbed eyes. Family in the use of acid or alkali detergent, let the child away, so as not to spill liquid eyes of a child, causing chemical burns. If burns should immediately wash thoroughly with water, then go to the hospital for further treatment. If the eye into the dust, etc., allows children to close their eyes gently, by their tears out, such as foreign body in the white surface of the eye, which can be sterilized cotton swab stick out, do not use dirty handkerchief to wipe, because it will scratch the surface of the eyeball and secondary infection. If the foreign body is in the black surface of the eye, it should be taken to the hospital ophthalmologist help.
2, if diagnosed with strabismus should be treated: should observe the child's eye level is normal, according to the method as described above found that children do have a perspective in their daily lives, should be timely treatment. Because some children squint eye due to refractive errors, such as a greater degree of hyperopia, so that the child's abnormal state regulation, strabismus. Then you can wear corrective glasses through early treatment. And if after the doctor's diagnosis, identified as paralytic strabismus, may need surgery, should also be under the guidance of a doctor to determine the best time for surgery, but do not delay treatment, so that visual function is affected.

3, to develop good habits with the eyes: During this period, the child will have more time than ever reading, painting and other close working time, pay attention to your child from the very beginning to develop good habits, sit up straight, eyes about 1 foot away from the book, every 20 minutes is appropriate. Such as watching TV, you should select the appropriate size from the TV, and the TV people depending on the size of the room should be 5-7 times more than the television diagonal, every 20 minutes or so.

Home inspection methods:

Point vision statement: Let your baby be noted on a white screen sizes of black dots where the majority of 1-2 year-old baby can do it. Another example is the grating acuity cards, answer is to let the baby have no black and white stripes on the card, and say the travel direction of the stripes, 3-year-old baby can understand that. Children's graphic vision statement, is a familiar pattern as a child as the standard, such as hands, apple, car, house, etc., so that the baby identification, 3-year-olds willing to accept such inspections.


Preschool (3-6 years old)

Development characteristics: when the child reaches the age of three, his vision will be able to basically reach about 0.6, about 0.8 to four years old, five years old to 1.0, people's eyesight to 6 years old when he completed the basic development a. 6 to 12 years old can also be appropriate for longer, but this increase is limited. So the eye must find a cure for any disease before the age of six, the effect of such treatment would be better. If more than 12 years, basically meaningless the treatment.

At this point the focus of care: too long with the eyes

1. Do not allow eye fatigue: This period is the eye within a certain range, for the use of the structure and function of the critical period of plasticity. In today's increasingly competitive society, parents want their children to have more skills, so in this period began to learn computer, piano and other children a lot of people. The child's eyes still in the imperfect and unstable stage, long, close to the eye, can lead to the child myopia and vision loss occurs. Therefore, in the children's early education at the same time we must not disregard the child's visual development. Particular attention to limit their children's close work time, generally not more than 30 minutes each time. Children can often to a distance, trying to guide the children to identify a target distance, this will help relax the eye muscles, prevent the occurrence of myopia.

2, as soon as possible to monitor visual development status: children of this period, helped by an adult, can quickly grasp with international standard vision chart or on the vision chart to check the vision, the vision of children should begin as soon as possible to monitor. In particular, to check two vision respectively, in order to find monocular vision disorders. Because of poor eyesight often lose an opportunity to use and develop into amblyopia, even by wearing appropriate corrective glasses, vision is still not up to normal, children's visual function, particularly stereoscopic affected. Amblyopia can not correct (hyperopia, myopia, astigmatism), strabismus caused by the refraction, the earlier the treatment, the better, generally believed that in the age of 6 is the best time for treatment. Therefore, early detection of amblyopia is particularly important. General visual inspection should be every 3-6 months once, abnormal timely treatment. Conditional children can once dilated optometry at this stage, in order to eye growth and refractive development and change of children effectively predict.

3, prevention of infectious eye disease: During this period, should continue to pay attention to all the contents of early childhood care. At the same time, due to the increase in contact with the outside world children, children suffering from opportunistic infections of the eye significantly increased. Such as trachoma, in the past a long time, the popular social nature have been cut, but in recent years there are increasing. Especially more prevalent among children and collective life often go to public swimming pool children. Sty common eye of a needle, is acute purulent inflammation of the eyelid, repeated some children, parents should pay attention to the family usually comprehensive child nutrition, eat plenty of fruits and vegetables, keep the stool. Common Conjunctivitis is relatively common, and these are transmitted through illness. Therefore, when the sick child in the family should also pay attention to isolation. Children should have their own special towels, wash basin, parents give their children before the eyedrops, should pay attention to wash their hands after, so as not to spread eye disease in the family. Educate children not to rub your eyes.

Home inspection methods:

Adult eye chart to check: 5 years old baby, the available adult visual inspection table. If cooperation is well able to measure visual acuity. Children of different ages normal vision, for 2 years: 0.4-0.5,3 years: 0.5-0.6,4 years: 0.7-0.8,5 years: 0.8-1.0,6 years: 1.0 or above.

Watching television: when children often while watching TV, especially to see the picture or sound has changed dramatically ads, the reaction is particularly evident. If you want to go with a head tilt or front of the TV phenomenon, it may indicate visually impaired, or even two uneven vision amblyopia possible while watching TV, this time must check whether there are children refraction (myopia, hyperopia, astigmatism) problems or strabismus possible.


4 kinds of baby food eat good vision

A protein

It is the main component of the composition of human tissue, tissue repair and updating of the need to constantly replenish the protein. Lean meat, poultry, organ meats, fish, shrimp, milk, eggs, etc. are rich in animal protein, beans are rich in vegetable protein.

· Vitamin A

Lack of vitamin A in the body when the ability to feel weak light eyes fell on the dark decreased ability to adapt to the environment, severe susceptibility to night blindness.

In addition, the lack of vitamin A can cause conjunctival dry, small tears, and even lead to blinding corneal perforation, which is commonly known as dry eye syndrome. The best source of vitamin A variety of animal liver, cod liver oil, milk, eggs, and green, red, yellow and orange fruits and vegetables such as carrots, spinach, leeks, green peppers, cabbage, shepherd's purse, kelp, seaweed, oranges, oranges, cantaloupe, mango and so on. Body adequate intake of vitamin A, not only help eliminate eye fatigue, but also the prevention and treatment of night blindness, dry eye, macular degeneration.

· Vitamin C

It is one of the chemical composition of the eye lens, if a lack of vitamin C are likely to lead to cloudy cataract lens. Therefore, we should pay attention to intake of vitamin C-rich foods in the daily diet, high in vitamin C content of foods: fresh dates, vegetables, cabbage, cauliflower, green peppers, bitter melon, rape, tomatoes, bean sprouts, potatoes, carrots, citrus , orange, strawberry, hawthorn, apple and so on.

· Calcium

Rich in calcium is also very good for the eyes, with the elimination of muscle tension calcium effect. Food and soy beans, milk, fish, shrimp, shrimp, seaweed, squid and other seafood; nuts like peanuts, walnuts, lotus seeds; edible fungi, mushrooms, mushrooms, black fungus; green leafy vegetables cabbage seedlings , celery, spinach, parsley, moss and other rape are relatively rich in calcium. In addition, the scientific cooking methods can also increase the body's absorption of calcium, such as when you put a little vinegar braised pork ribs or stew, so that the bones of calcium can be fully free to the soup, and help the body absorb.