TV programs, make people forget, but for a long time watching television, often lead to "TV Eye", namely: eye pain, blurred vision, dry eyes and other symptoms, for which introduce some clever deal with "TV Eye" tips.

Rapid blinking slowly take a deep breath

When breathing, eyes open and eyes closed quickly, and slowly air spit clean.

Nose look slow, deep breaths

When breathing, the eyes do cockfighting like to watch their nose and see both sides of the nose. When exhale, relax the eye returned to normal, look at a distant object, and slowly air spit net.

Press the point

Close your eyes, put your thumb on the temple. The index finger pulp between the first and second joints, smooth touch and pressure on the edge of the eye socket and the lower edge of the eye socket, the direction is carried out from the nose to the temple.

Light therapy

Eyes closed, relaxing, sitting about 15 cm away from the lamp where the bulb is best to use 100 watts. Gently swing from side to side. So that the eyes bathed in the warm light.

Leng alternate heat treatment

To cover with a hot towel on closed eyes for 30 seconds, then a long towel soaked in ice water, cover the eyes, repeated several times.